FREE LIVE WORKSHOP SERIES

Feel Less on Edge, More Connected at Home

You can stay patient with people all day. But when you get home, even hearing “Mummy!” one more time can feel like too much.

Maybe you snap. Maybe you go quiet when your husband asks how your day went. Either way, you miss feeling present with the people you love.

Join me for three free live workshops for female doctors working towards becoming specialists.

The aim is to understand:

  • why work stays on your mind after you get home,

  • how guilt about taking time for your specialist goal can turn into resentment, and

  • why asking for help can feel so hard.

Dates: 29 Nov, 6 Dec, and 13 Dec
Time: 5PM Malaysia Time (GMT +8)
Where: Zoom Online Platform

Register for FREE - for all 3 Workshops

Register once to access the full series.

You can be patient with everyone at work. But at home…

Register for FREE

Your child asks you the same question again, and you snap.

Your husband asks, “What do you need me to do?”

And immediately, you’re thinking…

“Why do I have to tell you everything?”
“Can’t you just see what needs to be done?”

You start pointing out everything he hasn’t done.

Now he’s defensive, you’re frustrated, and another evening ends in an argument.

Afterwards, you feel guilty.

“Why can I be so understanding with everyone else, but not with my own family?”.

You want to enjoy your children’s stories.

You want to talk to your husband and feel understood.

But lately, even a simple question feels like one more thing you have to deal with.

“Am I just too emotional?”

When you keep reacting this way, it’s easy to make it mean something about yourself.

“I’m an angry person.”
“I’m not a patient mother.”
“I should be able to control myself.”

But those labels don’t help you understand what’s happening in the moments before you snap.

What are you thinking when your child interrupts you?

What does it mean to you when your husband hasn’t done something you asked?

What have you been needing, but haven’t expressed?

In this workshop series, we’ll explore three patterns that may be keeping you on edge—and affecting the connection you want with your family.

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What we’ll cover each week:

Week 1: Why do I feel so on edge at home?

Notice what you’re still replaying after a shift, what needs your attention, and what you can leave with Allah.

Week 2: Why do I feel guilty making time to study?

See how guilt keeps you putting off revision and choose one study commitment that fits your week.

Week 3: Why is it so hard to ask for help?

Name what you truly need and practise one specific request that would make room for study, rest or time together.

I coach high-achieving women who want to feel less on edge and more connected at home.

Feel more at peace with where you are, take the steps you can, and learn to trust Allah with the things you can’t control.

Create contentment and inner peace

Get clear about what matters to you and make decisions that reflect the kind of life you want for yourself and your family.

Take the lead in your own life

See what’s keeping you in the same pattern and take a step forward, even if it’s something you’ve been putting off for a long time.

Overcome what keeps you stuck

Feel steadier through emotional highs and lows

Understand what’s behind the ups and downs, so one difficult moment at work doesn’t have to shape the rest of your evening at home.

Recognise the thoughts that keep you worrying or second-guessing yourself, so you can take the next step even when you feel unsure.

Work through fear and anxiety

Make space for work, study, exercise, rest, and family. Notice when “I need to do this perfectly” is turning a task into more work than it needs to be.

Make time for what matters

Express what you need before resentment builds, so you and your husband can support each other and enjoy more of your time together.

Build closer relationships

Move forward towards becoming a specialist

Follow through on the study or career step you’ve been putting off, while making room for rest and family time.

Build confidence in yourself

Trust yourself to speak up, make a decision, or get started before you feel completely ready.

Take your next step towards becoming a specialist, ask for the support you need, and enjoy being with your family again.

Register your spot now.

Register once to access ALL 3 Workshops

  • Positivity, motivation and the desire to change my life for the better

    Meeting Dr Aliya was life saving. I was going down a dangerous rabbit hole of doubt and despair that affected not only my personal but financial life. I found it very hard to function holistically as a person. Dr Aliya taught me self confidence and the importance of showing up for myself. She is very easy to deal with and open up to. I will be forever grateful.

    - Dr Gurpreet

  • More courageous and asking for support from my loved ones.

    Dr Aliah is very empathetic and understanding coach. Most of my problems and issues I face she could relate to it. She supports when she needs to, push me when she needs to and reel me back in when I needed to focus on the actual issue at hand. This is not just for work life, but her coaching is working with you as a person overall. Internal transformation will lead to external changes, inshaallah.

    -Nelly

  • I'm more positive than before. My days are more intentional as compared to last time (less productive)

    Dr Aliah, you have proven to be a resounding inner voice that always helps me to realign my goals and motivation. You guided me to understand who I am, and how to overcome setbacks in life by practising good mental awareness and mindfulness.

    -Dr Marsheila

  • Resilient leader and people manager.

    I felt the 1 hour 121 sessions were impactful. I didn't regret to allocate and commit 1 hour of my day to gain new insights and develop new skills. The coaching was personalized to my preference and focus on my desired development area.

    -Ain

  • Chase my dream and how to deal with the uncomfortable feelings - fear, resentment and doubt.

    The entire sessions were conducted professionally. I don't feel pressure to share my thoughts but instead I feel like I am being provoked/challenged to understand myself more throughout the coaching sessions - on why I feel what I feel, and how do I construct a workable action to counter these challenges I am having. I enjoy every takeaway from each session - it's like a huge weight have been taken off from my shoulder and there are Ahaa! moment every once in a while. It is definitely enlightening and a life-changing event for me to have Dr Aliah as my life Coach at a crucial time for me. It diminished my nerves to face the challenges and I can embrace it with confidence now.

    -Widad

Hi, I’m Dr Aliah Majid.

I’m an Emotional Resilience Coach for Doctors, a lecturer, and a mother of five.

I coach female doctors who want to pursue their ambitions while feeling less on edge and more connected at home.

In these workshops, I’ll guide you through the kinds of questions I explore with my coaching clients, helping you understand the thoughts and emotional patterns affecting your everyday interactions.

Sign up now